I have been loving playlists and music from Songza, its fresh everyday and keeps me moving. To keep my workouts interesting without the help from classes or a personal trainer, I have been working off my Fitness Pin Board. Every few days I search Pinterest and the internet for new routines, pin them to my Fitness pin board and bam, new workouts everyday.
I am in my fourth week in a row in this routine and today while I was working out I decided I would try to make up my own routine. Below is the one I am going to attempt tomorrow, I will let you know how it goes and if you should pin it to your own Fitness Pin Board.
1 comment:
I did my workout this morning and it was great. I varied in a few areas, I did 30 tricep extensions because I was not feeling the burn with 20 and in the last two rounds I found it difficult to hold the plan for 60 seconds so I held it for 30 seconds. I will definitely try this one again.
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